Training Week Seven Video: Physical Wellness, Step Ten

After 50+ years researching human development and the spiritual realm, Dr. Gil Gockley wrote a 389-page Training Manual, Self-knowledge, Spiritual Knowledge, Living Knowledge. Welcome to Dr. Gil’s Love-centered Meeting House. I am assuming that most of you have watched the previous ten Videos and are ready to continue the 60-day Spiritual Retreat!

During the next two weeks, you will continue to follow this FORMAT:
1) watch Dr. Gil’s weekly Training Video;
2) engage in a week-long SELF-STUDY by completing the weekly assignments (a few pages every day) and meditating daily; and then,
3) participate in DISCUSSION TIME when you meet with your satellite meeting house members for 1.0 to 2.5 hours. That’s it!

Training Video Seven is one of the most challenging of the eleven steps to address. The first four most basic needs of my 35 Human Needs relate directly to Physical Wellness: personal safety; being free of emotional and physical pain and disease and the need for appropriate and complete medical care; need for water, food, clothing, and shelter; and, clean air and clean water. Physical Wellness champions both conventional and integrative medical practices. It calls for you to assume responsibility for your physical wellness and to be part of the solutions for all the physical issues you face. Physical Wellness calls for the prevention and cure of physical illness and disease. Look carefully at the Physical Wellness Checklist. This checklist projects the hope for our future! These common-sense ideas are the foundation for health care today and tomorrow. Step Ten addresses cutting edge medical ideas that Gil and Tanya have used for 20+ years: whole food diet; vitamin, mineral, and other supplements; an Alkaline Water filter and a good air purifier; the Thermal Life Poplar Far Infrared Sauna; and, Lumen Photon Therapy – a small heating pad with small red diodes that emit far infrared light for relieving pain and inflammation.

Copyright  Gilbert C. Gockley © 2022

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